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Introduction to Rock Climbing & Abseiling

Discover what rock climbing & abseiling is all about with our fantastic introductory courses for all levels.

You’ll learn some basic rock climbing and abseiling skills and techniques, rope work, movement skills and the ability to b-lay someone safely.

Course Duration: 1 day – 10am to 5pm (lunch from 1pm-2pm)

Course Cost: €75 per person

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Product Description

What is Rock Climbing & Abseiling?

Discover what rock climbing & abseiling is all about with our fantastic introductory courses for all levels.

You’ll learn some basic rock climbing and abseiling skills and techniques, rope work, movement skills and the ability to b-lay someone safely.

The introductory course is not a qualification to instruct or lead people in rock climbing and abseiling. It is suitable for beginners to those with considerable experience.

At Mór Active we like to add more to your experience so we also include other topic areas such as environmental awareness issues, flora & fauna, geology and much more. Below is a guideline to what you will be learning on our course.

The course will introduce you to:
  • Equipment
  • Safety management
  • Route defining
  • B-laying
  • Movement techniques
  • Abseiling skills
  • Rope work
  • Leave no trace

Course Duration: 1 day – 10am to 5pm (lunch from 1pm-2pm)

Previous Experience: None required

Course Size: The group size is a maximum of 1 instructor to 6 students (1:6 ratio)

Course Structure: This is a one day course and the vast majority of the time will be spent practicing skills and techniques.

Your Course Includes:

  • Professional and experience instructors
  • Training course material
  • Personalized feedback
  • All Safety Equipment e.g. helmet, harness.

Course Cost: €75 per person

What To Bring On Your Course?
In terms of equipment, you will need to bring the following:

  • Basic weather proof clothing e.g. rain jacket/trousers
  • Suitable outdoor clothing and trainers (sport shoes)
  • Hat and gloves
  • Good walking boots with ankle support
  • A rucksack
  • Water (1 litre approximately)
  • Food/snacks

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